Description
Ashwagandha, Withania somnifera, is recognized for its traditional use in Herbal Medicine as an adaptogen to help increase energy and resistance to physical and mental stress. It is also a revered herb in Ayurvedic tradition used as a Rasayana (rejuvenative tonic) for overall health, memory enhancement and as a sleep aid.
Recommended Dosage:
(Adults) Take 1 capsule daily, with or between meals, or as recommended by a healthcare practitioner.
Caution:
Caution:
- Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding.
- Avoid taking with alcohol or products that may cause drowsiness.
- Some people may experience drowsiness.
- Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
- Keep out of the reach of children.
For more info and indication, please consult a qualified homeopath and health care practitioner.
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